JSFiddle - React, Tailwind, and code Playground
JavaScript
var arr = ["ab", "abcd", "abdf", "abcdd", "abcdd", "abcdfd", "abcdsss", "abcdefgh", "abcdsdsdsds"];
var matches = arr.join().match(/\b[a-z]{5}\b/ig);
arr.splice(0, arr.lastIndexOf(matches[matches.length - 1]) + 1);
console.log(arr);