JSFiddle - React, Tailwind, and code Playground
JavaScript
f=
(s='+----------'.repeat(3),p=0)=>'abcdefghijklmnopqrstuvwxyz'.split``.map((c,i)=>(b=i%2,p=b?p+10:p,x=b&p<91,`${s}+
|${c}.exe ${x?p+'%':' '} |${'#'.repeat(x?p/10:10).padEnd(10)}|${x?'leeching ':'seeding '}|`)).join`
`+`
${s}+`
console.log(f());